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I noticed they had gone one day and I haven't really looked back. WHatever cravings you experience they will wondrously leave you at some point as they did even me. Get active and go to places where you can't smoke. Focus on not taking the first cigarette - if you don't have that first one, you can't take the second and the third, you cannot begin thinking about one being too many and twenty not enough.Īnd don't spend too much time thinking or debating. Just sit with them, they will undoubtedly pass. I don't think there is any getting away from having cravings. I was undoubtedly helped by the restrictions on smoking in public places. Obviously some days were better than others. I had the most awful cravings for a cigarette and at times I literally was on my knees begging for divine intervention.
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However I was a really hard smoker - I loved plain (no filters) Camels and Gitanes and roll-ups. I can say I wanted to smoke every day for the first two years. I finally did it cold turkey as my doctor advised my heart condition could be adversely affected by any medication. I had to get into the grips of heart disease to do something about it. It's been 8 years since I quit a two pack a day habit following a thirty year period of active smoking. I searched the web for aids to make the withdrawal and cravings easier and found lots of success with Bupropion (Quomen out here in Thailand) so I decided to give it a try. I was searching for aids as I've tried patches and gum with no success.
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I also know about Chantix but by the time I read about it and learned that it holds a higher success rate that Quomen I was already a week into Quomen.although I read it's pretty dangerous and the side effects sound pretty scary (Although I've read it worked for some people with no issues) scary so I stayed with Quomen since I already bought a month's supplyīackstory: I tried quitting cold turkey before and stayed smoke free for 13 days but I was still experiencing some withdrawal symptoms so I had a smoke and felt the tightness in my chest go away.but later days I thought maybe a few won't hurt but of course I fell into that slippery slope and relapsed and eventually I started smoking. So my main question is.after the two week / 14 day mark will the effects of Quomen take effect and I'll be able to quit without the cravings or withdrawal pangs? and will cigarettes taste and smell apalling to me? Believe me I DO want to quit, it's just that the phsysical withdrawal symptoms really get to me and make me smoke! I don't want the last days of experiencing the plethora of side effects for nothing!!! And like I said I've watched Allen Carr's DVD The Easy Way to Quit Smoking and I'm listening to the audio book. Yet I'm on Day 12 but I still feel the urge and cravings when I try to stop and I'm just wondering if hopefully after the 2 week mark I WILL begin to experience what others have experienced with this medication where the taste becomes apalling and are able to stop smoking and have no cravings or withdrawal symptoms. (BTW: I smoke a pack of menthols a day.could the menthol taste be interfering with the affects of the Quomen?) They say that cigarettes begin to taste bad after a few days or a week and felt no need to smoke and no withdrawal symptoms. I'm on Day 12 of taking Quomen and have been taking 300 mg a day (150 mg twice a day) and I tried quitting smoking but I still feel the withdrawal symptoms and cravings.I know directions are to take the medication between a week to two weeks before you're quit date although I read a lot of success stories where people who used Quomen here and all over the world and had success. I've also watched Allen Carr's Easy Way To Quit Smoking DVD and got the audiobook and am listening to it. I've read a lot of threads in regards to using Quomen (actual drug name: Bupropion, Wellbutrin, Zyban, etc.